i really wish you hadn’t been so rude in your response. but i understand that neurofeedback is seen with some skepticism. i don’t really understand it, because it’s not that hard to verify that it’s effective (for both ADHD and PTSD, among other things; the links below pertain to PTSD):

• https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0166752
• https://www.tandfonline.com/doi/full/10.1080/20008066.2023.2257435
• https://link.springer.com/article/10.1007/s10484-015-9326-5

although one does need to dig through research articles for this sort of thing, which is why it took me so long to dig these up (after… two weeks… on a post you replied to after it was two weeks old…) (also idk why getting these to format nicely is so hard, this is the best i can do at 5am)

also, this is treatment i would not recommend if i hadn’t done it myself. and while my trauma responses aren’t the same as what was mentioned in the greentext, there are several responses that were ingrained at what i think is an equally deep level; responses i thought i would have to deal with until i died, before i started neurofeedback

the treatment of trauma is complex and multifaced; i would not recommend only getting neurofeedback treatment (you may be interested in learning that therapy is mandatory at my neurofeedback clinic). however, it is incredibly effective at treating these sort of unconscious response patterns which are highly emotional and unreceptive to therapy or psychiatric medication

please do not take this post as dismissing the effectiveness of therapy or psychiatric medication. i am a big proponent of all of these approaches. they all have their place in addressing various aspects of trauma, and it saddens me when proponents of one talk down on the others