trevor@lemmy.mlM · 4 years agoFAQ, including: What is meditation and why is it beneficial? How can I get started?plus-squarepinwww.reddit.comexternal-linkmessage-square1fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1external-linkFAQ, including: What is meditation and why is it beneficial? How can I get started?plus-squarepinwww.reddit.comtrevor@lemmy.mlM · 4 years agomessage-square1fedilink
rainrain@sh.itjust.worksEnglish · 6 days agoAwarenesssh.itjust.worksimagemessage-square0fedilinkarrow-up15arrow-down10
arrow-up15arrow-down1imageAwarenesssh.itjust.worksrainrain@sh.itjust.worksEnglish · 6 days agomessage-square0fedilink
alf@lemmy.ml · 10 days agoHow long did you meditate before you started seeing noticeable effects? What effects did you notice.plus-squaremessage-squaremessage-square5fedilinkarrow-up16arrow-down10
arrow-up16arrow-down1message-squareHow long did you meditate before you started seeing noticeable effects? What effects did you notice.plus-squarealf@lemmy.ml · 10 days agomessage-square5fedilink
BrownJenkin@lemmy.ml · 4 years agoWhat is the difference between Samadhi and Samatha?plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat is the difference between Samadhi and Samatha?plus-squareBrownJenkin@lemmy.ml · 4 years agomessage-square0fedilink