Sunshine (she/her)@lemmy.ca to Science@mander.xyz · 1 month agoMarried men three times more likely to be obese than unmarried men, says studynews.sky.comexternal-linkmessage-square47linkfedilinkarrow-up1209arrow-down14
arrow-up1205arrow-down1external-linkMarried men three times more likely to be obese than unmarried men, says studynews.sky.comSunshine (she/her)@lemmy.ca to Science@mander.xyz · 1 month agomessage-square47linkfedilink
minus-squareSirActionSack@aussie.zonelinkfedilinkEnglisharrow-up7·1 month agoYou cannot excercise your way to weightloss without also make serious diet changes.
minus-squaretoynbee@lemmy.worldlinkfedilinkarrow-up3·1 month agoPerhaps you did not read their username!
minus-squareSaladKing@lemm.eelinkfedilinkEnglisharrow-up2arrow-down1·1 month agoThe thing is that I am eating very little. I am also almost in my 40s so my metabolism has started to slow down.
minus-squareSwedneck@discuss.tchncs.delinkfedilinkarrow-up1·1 month agopeople always say this but like, do you just think 50kg of fat is the same thing as 50kg of muscle?
minus-square𝙲𝚑𝚊𝚒𝚛𝚖𝚊𝚗 𝙼𝚎𝚘𝚠@programming.devlinkfedilinkarrow-up1arrow-down1·1 month agoIt’s not, but without a diet change you’re unlikely to convert fat into muscle like that.
minus-squareSirActionSack@aussie.zonelinkfedilinkEnglisharrow-up0arrow-down1·1 month agoI don’t understand your point. It’s possible to be healthy with or without excess muscle. It’s not healthy to carry excess fat.
You cannot excercise your way to weightloss without also make serious diet changes.
Perhaps you did not read their username!
The thing is that I am eating very little. I am also almost in my 40s so my metabolism has started to slow down.
people always say this but like, do you just think 50kg of fat is the same thing as 50kg of muscle?
It’s not, but without a diet change you’re unlikely to convert fat into muscle like that.
I don’t understand your point. It’s possible to be healthy with or without excess muscle. It’s not healthy to carry excess fat.