Sir_Kevin@lemmy.dbzer0.com to Programmer Humor@programming.devEnglish · 14 days agoSeating Posturelemmy.dbzer0.comimagemessage-square54fedilinkarrow-up1956arrow-down16
arrow-up1950arrow-down1imageSeating Posturelemmy.dbzer0.comSir_Kevin@lemmy.dbzer0.com to Programmer Humor@programming.devEnglish · 14 days agomessage-square54fedilink
minus-squareRedditWanderer@lemmy.worldlinkfedilinkarrow-up6·14 days agoYeah ideally once an hour you get up and bring something far away into focus for a bit, stretch your eyes the other way. Stretching whatever else whenever you can etc… I changed my typing habits too.
minus-squarepsud@aussie.zonelinkfedilinkEnglisharrow-up2·13 days agoThat’s every 10 minutes for looking at something far away
Yeah ideally once an hour you get up and bring something far away into focus for a bit, stretch your eyes the other way. Stretching whatever else whenever you can etc…
I changed my typing habits too.
That’s every 10 minutes for looking at something far away