The Rizzler@feddit.org to AuDHD@lemmy.worldEnglish · 2 months agoAnyone else been there?lemmy.mlimagemessage-square3linkfedilinkarrow-up11arrow-down10cross-posted to: [email protected][email protected]
arrow-up11arrow-down1imageAnyone else been there?lemmy.mlThe Rizzler@feddit.org to AuDHD@lemmy.worldEnglish · 2 months agomessage-square3linkfedilinkcross-posted to: [email protected][email protected]
minus-squareconfusedpuppy@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up0·2 months agoTherapists and websites have so many grounding techniques but nothing works better than simply laying on the ground after a stressful day
Therapists and websites have so many grounding techniques but nothing works better than simply laying on the ground after a stressful day