…have you ever not been anxious every single moment of the day?
Yeah, me neither.
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Idk your situation but if you don’t have a mental disorder or anything try drinking more water and being more active. Crazy how many people don’t drink water.
The only people I know who suffer from constant anxiety don’t drink enough water and aren’t very healthy in general.
Did you really just say drink more water? Wtf
“If you’re depressed, smile more!”
I’m going to give them the benefit of the doubt and assume they posted without reading further. Still not great, but probably not malicious.
Yes it’s a valid suggestion
This is a strange and slightly tone-deaf comment to post on a CPTSD instance.