• renegadespork@lemmy.jelliefrontier.net
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    18 hours ago

    Brain hack: Go stare at a wall for 5-10 minutes and try again, repeat until the game/activity seems fun. Your brain will start to crave any stimulation when faced with unbearable boredom.

    Note: This may cause emotions you were suppressing to surface in the absence of stimulation, which will likely be uncomfortable, but also might be the reason you were struggling to enjoy things in the first place.