Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc…
Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc…
Sometimes the act of just putting on my shoes (without giving it much more thought) would get me over that hump. And like others said, baby steps. Start with just around the block or down the street/road and back.