haui@lemmy.giftedmc.com to Autism@lemmy.worldEnglish · 3 months agoDo any of you meditate?sh.itjust.worksimagemessage-square57fedilinkarrow-up11arrow-down10file-textcross-posted to: [email protected]
arrow-up11arrow-down1imageDo any of you meditate?sh.itjust.workshaui@lemmy.giftedmc.com to Autism@lemmy.worldEnglish · 3 months agomessage-square57fedilinkfile-textcross-posted to: [email protected]
minus-squareRozaŭtuno@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up0·3 months agoOnce in a while, it does help me to calm down, but I don’t do it often enough to get the long-term benefits it’s supposed to give you.
Once in a while, it does help me to calm down, but I don’t do it often enough to get the long-term benefits it’s supposed to give you.