ReanuKeeves@lemm.ee to Asklemmy@lemmy.mlEnglish · 3 days agoIf biphasic sleeping was normalized again, what would you do in those few hours between sleeps?message-squaremessage-square32linkfedilinkarrow-up138arrow-down10
arrow-up138arrow-down1message-squareIf biphasic sleeping was normalized again, what would you do in those few hours between sleeps?ReanuKeeves@lemm.ee to Asklemmy@lemmy.mlEnglish · 3 days agomessage-square32linkfedilink
minus-squareJaberw0cky@lemmy.worldlinkfedilinkarrow-up16·edit-23 days agoDoes no one else wake up at 0300 and read a book for a bit before going back to sleep for a couple of hours?
minus-squaremonovergent 🛠️@lemmy.mllinkfedilinkarrow-up4·3 days agoSometimes I’ll wake up at 0300 and contemplate trying biphasic sleep. But I fall back asleep before I can muster the courage to get out of bed.
minus-squareshai_hulud@lemmy.worldlinkfedilinkarrow-up1·2 days agoI often read after first sleep. I can’t imagine not doing that way.
minus-squareReanuKeeves@lemm.eeOPlinkfedilinkEnglisharrow-up4·3 days agoMy go to when I wake up in the middle of the night and can’t fall back asleep is to put on rabbithole and iceberg youtube videos
Does no one else wake up at 0300 and read a book for a bit before going back to sleep for a couple of hours?
I don’t
Sometimes I’ll wake up at 0300 and contemplate trying biphasic sleep. But I fall back asleep before I can muster the courage to get out of bed.
I often read after first sleep. I can’t imagine not doing that way.
My go to when I wake up in the middle of the night and can’t fall back asleep is to put on rabbithole and iceberg youtube videos
I do. Is this…a skill?
Put it on your CV, worth a shot.
I do for sure.