I’ve worked really hard getting a certification and landed an excellent part time job. I’m in college and my grades are the best they’ve ever been despite my increased workload but I can’t stop constantly thinking about the past. There isn’t a moment in time where I don’t feel anxious, as if I don’t deserve this relative success I’m having. I feel like a fraud. I don’t know if I’m making any sense.
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Psychedelic therapy may be something to look into.
That will give you a good feeling for awhile, but it will never give you the tools to actually cope with emotional stress.
Imposter syndrome. Not feeling worthy even though you’ve worked really hard to be there. I just want to say, yes you deserve the good things and yes you are smart and yes you are enough. Congratulations on doing well.