New trick for getting my picky kiddo to eat her veggies:
I put all the music on my phone on random and whenever she wants me to skip a song she doesn’t like she has to eat some of her veggies first.
New trick for getting my picky kiddo to eat her veggies:
I put all the music on my phone on random and whenever she wants me to skip a song she doesn’t like she has to eat some of her veggies first.
Look into DOR (division of responsibility) food practices. It’s designed to have a more positive relationship with food. So no bargaining, no gorging on sugars, more trust. It’s hard to wrap your head around but it’s evidence based and works well for my kids who are at risk for poor food relationship with foods due to past traumas. It’s suitable for any kids.
@hitmyspot @dadsplain I think that is kind of what we’ve been doing. I didn’t know it was a named method. We don’t force her to finish her meals completely. She just needs some encouragement to improve the vegetable variety in her diet.