Beaver@lemmy.ca to Frugal@lemmy.worldEnglish · 5 months agoCost by Protein Sourcelemmy.caimagemessage-square69fedilinkarrow-up11arrow-down10 cross-posted to: [email protected]
arrow-up11arrow-down1imageCost by Protein Sourcelemmy.caBeaver@lemmy.ca to Frugal@lemmy.worldEnglish · 5 months agomessage-square69fedilink cross-posted to: [email protected]
minus-squareAshyr@sh.itjust.workslinkfedilinkEnglisharrow-up0·edit-25 months agoc/theydidthemath? Thanks so much, that’s very helpful and actually a little disappointing.
minus-squareInquisitiveApathy@lemm.eelinkfedilinkEnglisharrow-up0·5 months agoNo problem! Turns out my Walmart only sells a single package type of tofu so take it with a grain of salt. It’s still a cheap and good protein source, but not as dense as an animal or legume protein source.
minus-squareEphera@lemmy.mllinkfedilinkEnglisharrow-up0·5 months agoYeah, I’ve got two packets of tofu at home and they list 12g and 15g of protein per 100g…
minus-squareqjkxbmwvz@startrek.websitelinkfedilinkEnglisharrow-up0·5 months agoTake it with way more than a grain of salt — add some nutritional yeast and MSG, anything to give that tofu flavor!
c/theydidthemath?
Thanks so much, that’s very helpful and actually a little disappointing.
No problem! Turns out my Walmart only sells a single package type of tofu so take it with a grain of salt. It’s still a cheap and good protein source, but not as dense as an animal or legume protein source.
Yeah, I’ve got two packets of tofu at home and they list 12g and 15g of protein per 100g…
Take it with way more than a grain of salt — add some nutritional yeast and MSG, anything to give that tofu flavor!