Beaver@lemmy.ca to Frugal@lemmy.worldEnglish · 5 months agoCost by Protein Sourcelemmy.caimagemessage-square69fedilinkarrow-up11arrow-down10 cross-posted to: [email protected]
arrow-up11arrow-down1imageCost by Protein Sourcelemmy.caBeaver@lemmy.ca to Frugal@lemmy.worldEnglish · 5 months agomessage-square69fedilink cross-posted to: [email protected]
minus-squareexpatriado@lemmy.worldlinkfedilinkEnglisharrow-up0·5 months ago80/20 ground beef has 17g of protein per 100g, lentils have 9g per 100g
minus-squareCraigeryTheKid@lemm.eelinkfedilinkEnglisharrow-up0·5 months agomaybe its per dry solids? yeah something doesnt seem right though.
minus-squareCheradenine@sh.itjust.workslinkfedilinkEnglisharrow-up0·5 months agoYes, that’s what it is, which is a useless metric. Cooked Pinto beans are 9 grams of protein per 100 grams.
minus-squarehowrar@lemmy.calinkfedilinkEnglisharrow-up0·5 months agoYeah, it’s dry weight. I just checked the labels on my beans at home. They all approximately 7g protein per 35g beans (i.e. 20g protein per 100g beans).
80/20 ground beef has 17g of protein per 100g, lentils have 9g per 100g
maybe its per dry solids? yeah something doesnt seem right though.
Yes, that’s what it is, which is a useless metric.
Cooked Pinto beans are 9 grams of protein per 100 grams.
Yeah, it’s dry weight. I just checked the labels on my beans at home. They all approximately 7g protein per 35g beans (i.e. 20g protein per 100g beans).