• AA5B@lemmy.world
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    4 个月前

    Yeah me too, but I haven’t gotten my shit together with diet or exercise and my doctor is taking it way too cautiously with medication.

    I’m constantly too tired t put enough energy into getting my doctor to be useful and getting myself in gear …… actually Pokémon Go is the only thing that works. Every Saturday I’ll take a 3-5 mile walk with my teens (except recently with heat waves)