Have been stuck on the same weight since months, i have tried correcting my form but haven’t seen much difference
Video: https://mega.nz/file/9G8U1BBL#vtBfs3oO_elsz5-IK-TVC9_1pnBgyxQ021CkUZ2qy_c
Thanks in advance :)
Have been stuck on the same weight since months, i have tried correcting my form but haven’t seen much difference
Video: https://mega.nz/file/9G8U1BBL#vtBfs3oO_elsz5-IK-TVC9_1pnBgyxQ021CkUZ2qy_c
Thanks in advance :)
I took a screenshot at the bottom of one of your reps. Parallel means the hip crease going below the top of your knee. I’ve circled both here. It doesn’t look parallel to me, but maybe that’s just the camera angle.