The Picard Maneuver@lemmy.world to Funny@sh.itjust.works · 3 months agoIt's a tragedy that it works...lemmy.worldexternal-linkmessage-square46fedilinkarrow-up1408arrow-down17
arrow-up1401arrow-down1external-linkIt's a tragedy that it works...lemmy.worldThe Picard Maneuver@lemmy.world to Funny@sh.itjust.works · 3 months agomessage-square46fedilink
minus-squarePhil_in_here@lemmy.calinkfedilinkarrow-up4·3 months agoIt’s the classic “pick 2”. Exercise Sleep Reduce Stress
minus-squareBallsandBayonets@lemmings.worldlinkfedilinkarrow-up5·3 months agoYou get to pick 2? I get to pick one, and it’s never reduce stress. And the exercise is just being on my feet at work. And the sleep quality sucks. Basically I get to pick zero.
minus-squarejerkface@lemmy.calinkfedilinkEnglisharrow-up1arrow-down1·3 months agoWhen I exercise, I need an hour less sleep a day.
It’s the classic “pick 2”.
Exercise
Sleep
Reduce Stress
You get to pick 2? I get to pick one, and it’s never reduce stress. And the exercise is just being on my feet at work. And the sleep quality sucks. Basically I get to pick zero.
When I exercise, I need an hour less sleep a day.