fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 2 months agoDeficienciesmander.xyzexternal-linkmessage-square109fedilinkarrow-up1868arrow-down115
arrow-up1853arrow-down1external-linkDeficienciesmander.xyzfossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 2 months agomessage-square109fedilink
minus-squarepemptago@lemmy.mllinkfedilinkEnglisharrow-up10·2 months agoPotassium is also an important electrolyte for heart health, so have a banana with your salt water, if you can. source: https://www.cdc.gov/salt/sodium-potassium-health/index.html
minus-squareLustyArgonianMana@lemmy.worldlinkfedilinkEnglisharrow-up2·2 months agoCoconut water has a lot more potassium than a banana
Potassium is also an important electrolyte for heart health, so have a banana with your salt water, if you can. source: https://www.cdc.gov/salt/sodium-potassium-health/index.html
Coconut water has a lot more potassium than a banana