That ended with me finally explaining to him how the way he and my mother treated me as a child, with undiagnosed (and really not even conceptually understood at the time) ADHD caused me lasting trauma that persists to this day. I’m a 45 year old man, and I cried.
Keep rolling until you get to the feet! Lol if only it were that easy, but hope you can find some improvement
一步一步来吧
Only way to move forward :)