Aging might not occur as gradually as we previously thought, with research pointing to two “age bursts” at 44 and 60. Here is what you should eat now to promote healthy aging.
It’s the phenomenon of feeling significantly older in your 40s than you did in your thirties. There is no definite age for it, just a vague miasma of age where you feel different. Nevermind the fact that in your 40s you are likely leaning into your long term career path and getting into a more managerial role with less physical and mental strain, and even more so in your 60s where you are entering or preparing for retirement. Surely those massive life changes won’t make you feel different in any way. It must be some bullshit we made up to sell people pills.
What is an age burst? You go along at a normal pace then all of a sudden you age 5 years in a day?
It’s the phenomenon of feeling significantly older in your 40s than you did in your thirties. There is no definite age for it, just a vague miasma of age where you feel different. Nevermind the fact that in your 40s you are likely leaning into your long term career path and getting into a more managerial role with less physical and mental strain, and even more so in your 60s where you are entering or preparing for retirement. Surely those massive life changes won’t make you feel different in any way. It must be some bullshit we made up to sell people pills.
it has almost nothing to do with feeling, it has everything to do with metabolism and digestion, lol
Sounds like you are in the market to buy whatever they are selling. Best of luck with that.
But, people pills are delicious!
Sort of. There is some new research which has found that people typically experience more rapid aging at around the mid-40s and 60s.