Platypus@lemmings.world to Ask Lemmy@lemmy.world · edit-22 months agoFor those who work at night... Do you have any problems to falling asleep and waking well rested during the day?message-squaremessage-square27fedilinkarrow-up187arrow-down12file-text
arrow-up185arrow-down1message-squareFor those who work at night... Do you have any problems to falling asleep and waking well rested during the day?Platypus@lemmings.world to Ask Lemmy@lemmy.world · edit-22 months agomessage-square27fedilinkfile-text
minus-squarefuckwit_mcbumcrumble@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up3arrow-down1·2 months agoI never had any issues. The biggest thing is to have a strict sleep schedule, and have black out blinds. If you’re loosey goosey it’s going to be suffering.
I never had any issues. The biggest thing is to have a strict sleep schedule, and have black out blinds. If you’re loosey goosey it’s going to be suffering.