minus-squareANarcoSnowPlow [he/him]@hexbear.nettoaskchapo@hexbear.net•About to end the longest relationship of my life, nicotine. Please share experiences and tips to help get through it!linkfedilinkEnglisharrow-up9·17 hours agoThe last time I quit, my doc wrote me a script for nicotine patches. They made it so much easier. I replaced my smoke breaks with short walks, and avoided going into specific gas stations because the urge to buy a pack was huge. Good luck, you can do it! linkfedilink
ANarcoSnowPlow [he/him]@hexbear.net to gardening@hexbear.netEnglish · 1 month agoGarden Prepplus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareGarden Prepplus-squareANarcoSnowPlow [he/him]@hexbear.net to gardening@hexbear.netEnglish · 1 month agomessage-square0linkfedilink
The last time I quit, my doc wrote me a script for nicotine patches. They made it so much easier.
I replaced my smoke breaks with short walks, and avoided going into specific gas stations because the urge to buy a pack was huge.
Good luck, you can do it!