There is a Russian captcha solver bot called xevil that costs under $100 (I think, last time I looked) that has been able to solve nearly all captchas for years. You just have to supply it with relatively expensive proxy IP addresses because Google rate limits solve attempts.
So the title of this article has been true for a long long time. Capatchas are absolutely useless except against poor or uninformed script kiddies.
It’s normalized in the US to be fat. All the people around are fat too, so they are rarely shaming. You’ll fit right in.
If you’re the only fat one in the group (like when you go to most of Asia) they usually make sure you know - repeatedly - that you’re the fat one. It’s a pretty big incentive to not be that one.
If everyone else is fat too, then why bother (aside from the million health and happiness reasons)