• areyouevenreal@lemm.ee
    link
    fedilink
    arrow-up
    0
    ·
    4 months ago

    I mean for a start calories themselves are a bad unit to use. A human body is not a fire or an engine. It doesn’t actually burn stuff.

    As I explained the whole Calories Out portion of CICO doesn’t actually work, because the body can adjust it’s various metabolic processes. Only the CI part has any real use.