Stamets@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 11 hours agoI cleaned my roommates room out of boredom while ignoring my ownlemmy.worldimagemessage-square28fedilinkarrow-up1618arrow-down17
arrow-up1611arrow-down1imageI cleaned my roommates room out of boredom while ignoring my ownlemmy.worldStamets@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 11 hours agomessage-square28fedilink
minus-squareumbrella@lemmy.mllinkfedilinkEnglisharrow-up2·edit-23 hours agothe key is deliberating a set place for everything, and putting it back until it becomes habit. it turns into a dopamine hit eventually. if you find yourself not bothering to put some items back, they probably should be moved somewhere else more convenient
the key is deliberating a set place for everything, and putting it back until it becomes habit. it turns into a dopamine hit eventually.
if you find yourself not bothering to put some items back, they probably should be moved somewhere else more convenient